🌟This could be YOUR story:

I remember celebrating with Kathy when she posted in our group a video of herself walking through the airport for the first time in 8 years. She had gained 70 pounds  and was in so much pain. After losing 40 #’’s and coming off all her medication. She walked through the airport by herself. 

Picture of Kathybefore and after

picture of Saralyn before and after here 

And then there is Saralyn who for the first time in years was comfortable sliding  into a booth in a restaurant rather than being embarrassed about having to wait for a table. 

• What might be going through your head about the future for you?

 I have yet to have a client that didn’t say this program was worth every penny they spent. Health is wealth. Have you spent any $ at the doctor lately? Avoiding medication and improving your immune system is always a good financial choice. I promise you will never regret this decision. And this will be the best investment in your future. I love to say that health is wealth.  

• You may have tried some programs in the past and still couldn’t get the success you deserve. First of all, I offer 100% money back guarantee and  because this is 1:1 coaching I will be partnering with you to ensure your success. The last thing I want for you is failure. 

• You might wonder if you can do the exercise. As a physical therapist of 47 years I am never going to let you harm yourself. The greatest harm you can do to your body is not getting it in shape. You will be so proud of your new muscles. I will customize your program to your current abilities and limitations. We start slow and gentle. 

• If you can commit to 15-20 minutes 3 times per week for the easy on demand exercise and some time for meal prep…. I can help you drop those pesky 15-30 or more pounds. 

•  

💪 Having a support group that cares and understands:

Our community is fueled by an unwavering commitment to helping one another thrive. Share your triumphs, challenges, and insights with women who understand your journey firsthand. Experience the power of accountability, encouragement, and motivation as we cheer each other every step of the way. Together, we'll celebrate milestones, surpass limits, and reach unprecedented levels of health and energy.

If you have been missing accountability to stick with a program then this is for you. You will see me live every day and we will have a group call every week. You will love meeting your new friends on this journey. 

At 68, I understand navigating technology. That's why I have made the program as simple to follow as opening your phone and clicking. I have had many 80 year old women breeze right through it. 

When we get on your FREE consult, which is part of your registration, we will discuss any pre-existing health conditions or potential interferences and how we will navigate those throughout the program.

“This challenge is only available for a limited time and there is no better time than now to get started. In just a couple weeks, you will look back and say I wish I had started sooner. 

• This is for you if...

You are a woman that wants to lose weight and get to their best health now.

You will immediately begin dropping weight and gaining confidence and clarity about what to do next.. 

You will...   

Improve sleep, 

Manage stress better, 

Lower blood pressure

Stomach issues will resolve 

Energy will skyrocket. 

What makes it different from other products in the market?

This is personal coaching daily so that you have accountability and follow through. 

 1:1 coaching guides you through creating a new script for yourself so that you begin to learn how to think like a healthy person. To be a healthy person you have to know how a healthy person thinks, feels and acts. We start with learning what to think and how to relate to food in a healthy way. Wrong thinking  is why so many people relapse into binge eating. They don’t understand they they have to learn how to shift their thinking. 

• How does it work?

It works by fueling your body with good food so that the cravings go away and the fat begins to come off. The #1 thing though is how we change our mind and thoughts to empower us to make the choices that lead to dropping weight. If you have not done this…then change wont happen and you will ride the rollercoaster. 

Who discovered this?

 I discovered this powerful tool on my own weight loss journey and with the help of another coach. I was stunned at how quickly those 30#’s came off and you will be stunned too.  

I have had almost 100% success rate with my clients that have done the program.  

Woman in perimenopause or menopause do not understand the complexities of the hormonal change that happens in their body. Prior to menopause, most women could diet and drop at least 10-15 pounds with calorie restriction and exercise. This all shifts when the body goes through the hormonal changes. 

• What comes with the program?

• Daily "live" coaching on an app on your phone so that you have the support you need to get started and move forward quickly. 

•  Weekly zoom calls to answer your questions and get encouragement from other women on the journey and to help eliminate a fall back. 

• Cook book with lots of good recipes so you have the right ideas of what to cook. 

• Guided Meditation through a 12 step program so that you can learn how to deal with the stresses of life. How not to soothe it with food. 

• Weekly workouts with Coach Nancy, that are designed to help you start and get strong and lean, regardless of where you are now. 

•  Access to me via text or phone call when you need it so you don’t feel stuck and like you are on your own.

• Daily coursework so that you learn not only how to lose weight but how to talk to your doctor, family and friends about your new journey.   

•  

Click this link below if you want to book a call for more information or just go right to the registration and find the payment options.